Blog

The recipe…a breathwork journey with a celestial playlist curated by yours truly.I’ve been combining my breathwork practice with themed playli...

I’ve had a few full circle moments of late but last night takes the cake.As I’ve shared previously, my meditation practice began with @manojdia...

    Once upon a time I use to curate playlists for MTV + my main objective when doing so was to spark a feeling. Whether the theme was nostalgia,...

Can you distinguish between your soul and ego inner voice?Soul speaking is your truths.Ego speaking is the inner critic.Soul speaking is alway...

  This planetary gong you see when you come to one of my sessions has a story.It’s the story of Nibiru, who some believe is a “hypothetical” plan...

  This afternoon I made my KAKAO and as I sat down to set my intention, before I even had a chance to feel into what it was, the tears started to...

  A regular meditation practice shifts how you think + respond to situations. It gives you space to unpack what’s floating about in your subconsc...

I’ve been thinking a lot about the different roles we all play in our lives and how “normal” it is for people to try to decompartmentalise. What’...

I’ve just been over here, lovingly staring at my instruments, daydreaming about when I can play for you in person again 🤪As frustrating as some p...

Lately, I’ve been thinking a lot about all the ways in which I’ve been led to doing what I do @ Rhythm Infused + although there are 1000’s of ...

Lately, I’ve been thinking a lot about all the ways in which I’ve been led to doing what I do @ Rhythm Infused + although there are 1000’s of m...

Lately, I’ve been thinking a lot about all the ways in which I’ve been led to doing what I do @ Rhythm Infused + although there are 1000’s...