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Hey fam, at the start of April I began studying Integrative Energy Healing with @millanasnow and am slowly weaving it into my offerings as I dive...

  Did you know that the notes of every instrument you hear during a sound bath is connected to an energy centre in your body (chakra), a specific ...

Back in Sep ‘18, I had my first ever group energy healing session with Millana Snow. Prior to experiencing, I was a bit skeptical whether I’d fee...

To truly connect with the spirit of Cacao, there needs to be an intention every time you sip.No need to overcomplicate though, you can have the ...

What do you do with the insights you receive from your intuition?The exquisite gifts life has to offer multiplies the more you act on messages ...

Do you have a hunger for adventure + is one of the ways you fulfil that desire with travel?One of the lessons the past year has taught me is th...

As I sat to begin my meditation, the light of the crescent moon caught my attention from the corner of my eye. Instantly I was connected to my ro...

I’ve said it hundreds of times and I’ll say it again, Rhythm Infused would not exist without this duo right here. Meditating and listening to th...

. Over the weekend myself and 50+ souls came together from all around the globe to connect heart to heart, in meditation and conversation over c...

As I slowly integrate back into the world after an 11 day virtual meditation/plant medicine retreat with Noya Rao, what’s on my heart to expres...

Venus goes retrograde every 18 months and is currently moving through its 2020 RX from 13 May – 25 Jun. Before I touch the current transit…take s...

  The version of yourself you desire to be, already resides within. Your dreams that won’t let up are your soul’s way of telling you to listen and...